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I am not coming up with many ideas accept for suicides running, Ucon layups, bounce passing, chest passes and some scrimage and it is not taking up the entire practice and I want to change it up cometimes if you kno what I mean. Kyle, I suggest you take a look at this site. http://www.coachesclipboard.net/VideoClips.html ...…
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I’m 13, and I really like playing basketball. I have a simple workout: Stretch Calf Raises- 30 x 4 Crunches- 50 x 2 Wall Sit- Max Pushups- Max x 2 Stretches I’ve been doing this everyday for a couple of weeks, and already can jump at least an inch higher, but I was wondering if ...…