In this video Steve Nash shows you the knife drill. Set out 6-7 cones and slash (or “knife”) your way through them. The crossover should be quick and your feet should stay light and choppy.
In this video Steve Nash shows you the knife drill. Set out 6-7 cones and slash (or “knife”) your way through them. The crossover should be quick and your feet should stay light and choppy.
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