Basketball Conditioning Drills : Basketball Conditioning: Mikan Drill

Posted In basketball practice drills | 2 comments

The Mikan Drill helps a player coordinate the hands, feet and eyes. Learn the Mikan Drill for basketball conditioning in this free sports video.

Duration : 0:2:16

Technorati Tags: basketball, burner, conditioning, court, drill, drills, George, jump, layups, mikan, rope, running, shooting, sprinting, suicides

Tags: basketball, burner, conditioning, court, drill, drills, George, jump, layups, mikan, rope, running, shooting, sprinting, suicides

Leave A Reply (2 comments So Far)

tonyyayo57
1150 days ago

i developed my left …
i developed my left hand lay-up ability because of this drill over and over again
jstnblke41
1150 days ago

There is no better …
There is no better drill for developing touch around the basket. Period.