Basketball Drills Off-Season Conditioning

Posted In basketball practice drills | 11 comments

Over 225 in-season & off-season drills & exercises.

Duration : 0:2:14


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  1. dunkfest2k
    1189 days ago

    HAHA nice but more …
    HAHA nice but more like a drill for assassins. But imagine assassin skills on the court, that would be one killer player… no pun intended


  2. asianozk47
    1189 days ago

    basketball… or …
    basketball… or NINJA !!!!!????


  3. yellabone210
    1189 days ago

    dammnnnnn that …
    dammnnnnn that will git anybody in shape jus doin it one time lol


  4. Soloflexxr1
    1189 days ago

    nice vid…
    nice vid…


  5. Ave415Kid
    1189 days ago

    This looks like …
    This looks like more football drills; like linebacker.


  6. CikaDraza
    1189 days ago

    that was sick
    that was sick


  7. TheJapBoy
    1189 days ago

    dang… im in …
    dang… im in varsity basketball and we don’t even do any of that crap.


  8. pkfreestylers
    1189 days ago

    ur keepin pretty …
    ur keepin pretty fit i can see but fukin mate ur playin basket ball ur not a fukin assasin tyin to kill the president, jst chill


  9. daley1234
    1189 days ago

    wtf was 1:54?
    wtf was 1:54?


  10. kingny17
    1189 days ago

    this is one fit mofo
    this is one fit mofo


  11. Dynamic Athletics
    1187 days ago

    Sick video. You are clearly in good shape and that plan looks like it working wonders.

    People are so used to conventional training, they forget about using different methods.

    Anyways, great video. If you get a chance, visit my blog on http://www.dynamic-athletics.com

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