basketball drills?

Posted In basketball shooting drills | 4 comments

what are some 1 man or 2 man shooting drills or posting up drills

try shooting the ball in different areas of the court>

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  1. spurs_j
    1769 days ago

    try shooting the ball in different areas of the court>
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  2. stateguy0711
    1769 days ago

    Here are two of the best drills that you've never heard of; 1) practice shooting 100 shots, all off of the backboard. It doesnt matter how close or how far. THe important thing is to use atleast 5 different angles, including shooting a bank shot from straight away/ the free throw line. AN excellent drill that allows you to make shots from seemingly tough angles. Defenders dont defend against the backboard just the hoop. 2) start off shooting from the 3pt line and if you miss the shot dont allow the ball to bounce more than once before you run it down. When you do run it down, shoot it again…if you miss, run it down again. Repeat this until you make atleast 5 of 10 shots. Once you do that. Repeat it. Only the first shot needs to be from deep. The rest can be from anywhere beyond the free throw line. If you rebound a shot under the goal or a few feet away from the goal, its okay to shoot it right up. Repeat it again. THE 1st drill is purely a shooting drill. The last drill is for endurance, quickness and rebounding, however it also help you to be a more disciplined shooter. Trust me, after doing the 2nd drill a few times you'll concentrate and think about your selection and form, both.
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  3. gerad
    1769 days ago

    4 one man place cones all over the court (where you feel comfortable) at and shoot from each one after you are tired shoot some free throws and do it all over again. 4 2 person get a friend or family member to play good defence on you try juking them out take a step back and pop the jumper. 4 posting up get a family member to stand right behind you and with hand straight up fake right or left on go right under them if this happens to u in a game the deffender will bring his hands down trying to block you and he fouls and that when the free throws come in handy i hope it helps and good luck
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  4. iknowball
    1769 days ago

    You should practice shooting with just your shooting arm… without a guide hand. Do this from every spot on the court where you frequently shoot. Of course it will be more difficult, but you will get the hang of it and it should pay off. Especially a good idea to practice this at the free throw. This will improve and strengthen your shooting form and muscle memory.
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