Two Minute Drill

posted by http://www.coachingtoolbox.net

The best individual development basketball workout drill that we have seen.

The Two Minute Drill improves

1. Making pressure free throws
2. Conditioning
3. Footwork coming off a screen or cut
4. Three-point shooting
5. Mental Toughness/Competitiveness
6. Making shots under pressure

and players enjoy it!

Duration : 0:1:9

Technorati Tags: basketball, better, drills, shooting, video

Tags: basketball, better, drills, shooting, video