Basketball Ball Handling Workout – Danyal Cheema Class of 2012

This is a ball handling workout that I do everyday for at least an hr in order to keep my handles sharp. These are good stationary ball handling drills that you can do before any basketball workout to get loose. Start off with 2 balls for ball control, then go to one to work on speed. All drills should be done as fast as possible!!! if your losing the ball a lot that means you’re doing it right because you’re pushing yourself to go out of your comfort level.

1st song: 2pac ft Linkin Park – Nothing to Lose remix
2nd song: 2pac, Biggie, Big L, Big Pun – Rap Phenomenon (DJ CHOO)
3rd song: 2pac – Ambitionz Az a Ridah (Instrumental)

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Duration : 0:9:50


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Leave A Reply (19 comments So Far)


  1. ALRIGHTumOK
    945 days ago

    nice handles!
    nice handles!


  2. estderoma
    945 days ago

    maybe the camera …
    maybe the camera quality deceived me


  3. DaniCheema12
    945 days ago

    i understand but i …
    i understand but i didnt speed up any part of this video…thats light work…youtube “ganon baker” and youll see wat i mean..all it takes is practice.


  4. estderoma
    945 days ago

    I don’t mean the …
    I don’t mean the whole thing, I mean some parts, where your movements look unnatural


  5. DaniCheema12
    945 days ago

    I didnt speed this …
    I didnt speed this up, this is real time speed. Thx for watching


  6. estderoma
    945 days ago

    y did u speeded up …
    y did u speeded up this?


  7. DaniCheema12
    945 days ago

    Theres 3 songs, …
    Theres 3 songs, they are listed in the the more info section.


  8. DaniCheema12
    945 days ago

    Thanks! Come back …
    Thanks! Come back for more vids. Ill have shooting, full court ball handling, 1 on 1 moves etc


  9. DaniCheema12
    945 days ago

    thanks! i started …
    thanks! i started when i was around 12


  10. DaniCheema12
    945 days ago

    Thanks! I started …
    Thanks! I started playing the summer before i entered the 7th grade…so i was like 12…its never too late to start, but you gotta work hard! thanks for watching, come back for more vids.


  11. BXKING16
    945 days ago

    Whats this song …
    Whats this song called?


  12. BigBallin305
    945 days ago

    imma try some of …
    imma try some of these drills, nice vid


  13. smirza92
    945 days ago

    keep your head up …
    keep your head up and u need to improve your singing and also wtf happened to ur jumpshot????? so the only way u can get better is …… u cant im sorry


  14. wadefan4life3
    945 days ago

    what a …
    what a beasttttttttttttt lol

    but ill always be better :)


  15. kingsporter25
    945 days ago

    hey salam, you got …
    hey salam, you got skill in basketball lol :0….
    When did you start playing?


  16. yankees73f
    945 days ago

    jk thats sick
    jk thats sick


  17. yankees73f
    945 days ago

    Cheema ur a scrub …
    Cheema ur a scrub its Bilal hahah


  18. Sageqadfs
    945 days ago

    Great video, If …
    Great video, If you need any help getting your videos or channel exposed, i use a service called thetubeviews . net it has helped 5 of my videos get ranked on the first page

    Have A Blessed Night


  19. xhonors4life25
    945 days ago

    yo thanks for …
    yo thanks for uploadin ur mad gudd. when did u start playin cuz i wanna start lol

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