Basketball Speed Training using Myosource Resistance Bands
http://myosource.com Speed, quickness , conditioning training for Basketball.
You can use these Kinetic Bands for any drills you are currently using. Enhance your training.
These athletes are using the Myosource Kinetic Bands to work the “Core” muscles. quads,hams,glutes, hips, lower back and abs. These athletes are getting double conditioning and speed/quickness and “core” training while working sport specific drills.
Working the “Core”muscles will enhance your game.
These areas are the foundation for any athlete.
Dennis Still Played Professional basketball in the Argentine Basketball League.
Increase vertical, quick first step, lateral movement, endurance, balance, hip strength and rotation.
baseball football softball volleyball wrestling martial arts
Offense defense
ball handling
jumping
vertical
first step
quick feet
fast
endurance stamina
balance
reduce injury
core strength
myosource kinetic bands
therabands
resistance tubing
training
teaching
coaching
hoops
conditioning
Duration : 0:6:51
Tags: agility, arts, b-ball, balance, ballers, bands, baseball, basketball, cheerleading, coach, conditioning, core, dennis, drills, elastics, endurance, explosion, feet, first, hoops, jumps, kinetic, knee, lateral, martial, mcqueen, myosource, NBA, power, quick, rehab, resistance, RICKY, siglar, softball, speed, step, still, thera, training, tubing, vertical, volleyball, wnba, wrestling
November 12th, 2008 at 6:00 am
Thank you. It may …
Thank you. It may have been the coaches were trying to hurry since we were at the end of a training session. I agree the guys are off balance. I will be following up soon with the team and will check on this.
Thank you for taking the time to comment. We appreciate your observation.
November 12th, 2008 at 6:00 am
These boys need to …
These boys need to straighten their backs more.
How? They must rotate down on their hips more, sinking the crowns of the buttocks closer to the court forcing their buttocks to become parallel to the court.
Look at how most of these guys are leaning too far forward, their chins over their knees.
These coaches are blind. What they’re teaching is wrong.
The bands are right. The methods taught, wrong.
November 12th, 2008 at 6:00 am
These guys are …
These guys are playing College Basketball.
What are you doing other then showing your ignorance on my site.
November 12th, 2008 at 6:00 am
you guys are …
you guys are faggots!