lot of my drills i got from ganon baker. This is just parts of my workout, i also do rebounding drills, defensive drills, running and a lot more, on top i have practice almost everyday and i go to rec parks to play pick up ball.
Duration : 0:3:28
Tags: ball, basket, basketball, crash, dribble, Fit, free, handle, jump, out, passing, rope, shooting, sports, street, style, train, training, weight, work
Leave A Reply (3 comments So Far)
ohilovelost23
1125 days ago
good job:)
good job:)
Streethandle
1125 days ago
yea it helps my …
yea it helps my handles cuz before i started freestyling they were weak, but its hard to say, cuz i think you get good at basketball before your good at freestyle..
ThreePTproduction
1125 days ago
cool training but …
cool training but dont train too hard you might strain yourself and I you also do freestyle. Do you think freestyle helps out with your game in basketball?