Crash- Basketball Training

lot of my drills i got from ganon baker. This is just parts of my workout, i also do rebounding drills, defensive drills, running and a lot more, on top i have practice almost everyday and i go to rec parks to play pick up ball.

Duration : 0:3:28


Technorati Tags: , , , , , , , , , , , , , , , , , , ,

3 Comments

  1. ohilovelost23

    on 8th Jan, 09 08:01am

    good job:)
    good job:)

  2. Streethandle

    on 8th Jan, 09 08:01am

    yea it helps my …
    yea it helps my handles cuz before i started freestyling they were weak, but its hard to say, cuz i think you get good at basketball before your good at freestyle..

  3. ThreePTproduction

    on 8th Jan, 09 08:01am

    cool training but …
    cool training but dont train too hard you might strain yourself and I you also do freestyle. Do you think freestyle helps out with your game in basketball?

Leave a Comment