Rick man, you … Rick man, you always do a really good job. It’s amazing though, for everyone that will read this that the things in the video are the same things dismissed by Von Essen over a year ago.
When I gave him that complimentary Basketball Strength Volume I (Book & DVD) he told me it wouldn’t work and that is was too intense.
Now I see a video sponsored by Game 7 with many of the exercises that I published.
Funny right?…
Folks, Rick DaCosta is the real deal in terms of conditioning.
INTENSE WORKOUT AND CONDITIONING DRILLS
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dlemanczyk
1219 days ago
Rick man, you …
Rick man, you always do a really good job. It’s amazing though, for everyone that will read this that the things in the video are the same things dismissed by Von Essen over a year ago.
When I gave him that complimentary Basketball Strength Volume I (Book & DVD) he told me it wouldn’t work and that is was too intense.
Now I see a video sponsored by Game 7 with many of the exercises that I published.
Funny right?…
Folks, Rick DaCosta is the real deal in terms of conditioning.