*INCREDIBLE* Basketball Training Dunking and Vertical Leap 2

Posted In basketball workouts | 21 comments

MAKE A DONATION TO OUR AFTER SCHOOL ATHLETIC PROGRAM FOR KIDS. *************(708)910-8978**************** NEW NUMBER!! Next Level Athletic Performance is having Vertical Leap Camp sponsored by Jump Sole. This Jump Camp will take place on June 2,4,6. Each participant of this camp will receive a FREE custom pair of Jump Soles aka Strength Shoes. YOU MUST REGISTER BY MAY 20TH TO RECEIVE YOUR FREE PAIR OF JUMP SOLES. [url=http://www.nextlevelathleticperformance.com

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Leave A Reply (21 comments So Far)


  1. 4nthony99
    1069 days ago

    This is one of the …
    This is one of the best training for getting skills!
    But how to do it here in Belgium?


  2. stunnajh
    1069 days ago

    How effective would …
    How effective would this be if instead of having that base on the other end of the rope, having another person pulling on it?


  3. stunnajh
    1069 days ago

    Squats do not help …
    Squats do not help simulate resistance going to the basket and finishing at the rim. It would be best to do both. This is an awesome video! Thanks for sharing!


  4. bmoneyc23
    1069 days ago

    where r these camps
    where r these camps


  5. joshualeemathis92
    1069 days ago

    if you are big n …
    if you are big n kinda skenny squats take a tole on your knees


  6. ExtremeAthletics88
    1069 days ago

    I don’t know what …
    I don’t know what works for you, but we are getting great results. You do what you do and let us do what we do.


  7. delinquentminded
    1069 days ago

    You can mess with …
    You can mess with the rubber band technique or just do some squats or get on an explosion/vertical leap machine. Much more effecient with quicker results then this rubber band resistence gig


  8. 231337
    1069 days ago

    Where can u buy …
    Where can u buy that machine with the rope around ur waist?? its good


  9. ExtremeAthletics88
    1069 days ago

    You are right about …
    You are right about that. You get what you put in. If you do it with little or NO effort you will get little or NO results.


  10. tatshme
    1069 days ago

    thatz not derrick …
    thatz not derrick rose


  11. tatshme
    1069 days ago

    this doesnt do …
    this doesnt do anything if your not doing it right….you have to explode everytime you step and jump…if you jsut go through the motions its gonna do for you cept get u tired


  12. tmizzle89
    1069 days ago

    that ish looks …
    that ish looks intense i wish i had a chance 2 train like that!


  13. ShareefBrewCity
    1069 days ago

    where are these ppl …
    where are these ppl lol? it seems like some basketball concentration camp


  14. vampirehunter06
    1069 days ago

    sacrifices
    sacrifices


  15. turkballr
    1069 days ago

    thats derick rose …
    thats derick rose at 1:30


  16. xSeven7x
    1069 days ago

    This is crazy lmfao …
    This is crazy lmfao.. but wow.. good job


  17. faker000
    1069 days ago

    is that 11 foot rim?
    is that 11 foot rim?


  18. cm3714
    1069 days ago

    how much have you …
    how much have you increased your vertical by


  19. ExtremeAthletics88
    1069 days ago

    If you live in …
    If you live in Chicago or the surrounding suburbs you can train like this.


  20. daAir31
    1069 days ago

    i wish i can train …
    i wish i can train like that


  21. sony415
    1069 days ago

    That is crazy!!!!, …
    That is crazy!!!!, das what i call real training, Great players make sacrafices

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