Michael Jordan of Basketball Training 4 AMAZING!!!

it has to be finesse
it has to be finesse

if your gonna do …
if your gonna do this, you gotta be quick.
you can’t stall and wait or the defender will be ready for the block. if the dude is like many inches shorter than you though, you can take as much as you want unless if he has amazing hops lol.

unless you have …
unless you have someone who is 6 to 12 inches taller than you if you do this move correctly and keep your body far enough between your defender and the ball this move should work everytime

um… what …
um… what BlackBerry1010 said

cool
cool

Yea, blackberry you …
Yea, blackberry you have a good point. But if you do have an agile defender on you; backing down is very usefull so that you can establish good post position and get a jump hook of. If you have good position you can lean in to your shot to back the defender off or draw a foul o. Also anyone who does post up should have more then just a jump hook in their arsenal to keep defender’s guessing. I’m a gaurd so I love posting up because most of my defender’s don’t know how to gaurd it.

it doesnt work all …
it doesnt work all the time, if the defender knows how to play you, expeciall if it’s a street game where no ref will call those little body bumbs you could get block. If you play against a taller player, or one slightly taller with athletic ability, your best chance is to surprise him with a fast post catch hook shot, or slighty jump away form the basketball hook shot. But if you’re slow it will not work.

i use that move all …
i use that move all the time

wow nice
wow nice

it owrks
it owrks

Woah!
Woah!