Strength and Conditioning – Agility Training for basketball

Just a couple of clips for an agility training video. I only shot a couple of workouts and will post the whole video when i shoot more workouts.

Duration : 0:0:38


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Leave A Reply (4 comments So Far)


  1. JellyBean2144
    1236 days ago

    Cool. I can’t wait …
    Cool. I can’t wait to see the other clips. Thanks again.


  2. hateugive
    1236 days ago

    We have a lot more …
    We have a lot more agility workout videos we were working on, but haven’t gotten around to posting them yet. Hopefully soon!


  3. JellyBean2144
    1236 days ago

    Thank you for the …
    Thank you for the quick clip. I now have a general idea of what to work on this off season. Again, thank you.


  4. JellyBean2144
    1236 days ago

    Thanks for the …
    Thanks for the quick clips. I will check back for more. But this gives me a little headstart on the off season, thank you.

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