Lee Anna’s basketball workout
Duration : 0:1:11
Lee Anna’s basketball workout
Posted on 22 March 2009 by admin
Basketball Speed Vertical Lateral drills Training with Resistance
Posted on 25 February 2009 by admin
http://myosource.com/ Kinetic Bands. Drills using Resistance Bands to improve first step quickness, speed, power, vertical, lateral movement and endurance.
You can use the Kinetic Bands to improve your game while you practice.
Basketball Track and Field baseball football soccer rugby martial arts volleyball
quick twitch muscles
hip strength
Duration : 0:1:54
How to Play Basketball: Lessons for Beginners : How to Hold a Basketball when Shooting
Posted on 10 January 2009 by admin
Learn how to hold a basketball when shooting in this free training video on basketball for beginners.
Duration : 0:2:3
Funny Basketball Clips
Posted on 27 December 2008 by admin
The first set of videos is a parody of the Nike freestyle basketball commercial. Then the second set is the actual extended commercial
Duration : 0:4:25
CHAMILLIONAIRE & FLY RYDES VS J MAC & THE BENCH WARMERS & BASKETBALL
Posted on 16 December 2008 by admin
Chamillionaires plays basketball with fans at new location for his car shop FLY RYDES. J Mac from houston’s 97.9 the box arrives and starts talkin trash to Chamillionaire’s team.
Duration : 0:8:1
Basketball Intense speed and Conditioning Training with Myosource Resistance Bands
Posted on 30 November 2008 by admin
http://www.myosource.com/ Use these Resistance bands with any of your training. Conditioning and sport specific.
Myosource Kinetic Bands train the “Core” quads, hams, glutes, hips, hip flexor abs for strength power explosion vertical endurance balance conditioning confidence
reduced injury
speed
increase vertical
quick feet
quick fist step
offense defense
ball handling
change of direction
fast break
hoops
basketball
football
track
baseball
volleyball
youth high school college pro
drills
skills
athletes
Former International Professional Basketball player Dennis Still trains athletes with the Myosource Kinetic Bands.
Speed, strength, power, explosion, vertical, ball handling and endurance. Dennis Still played Professional for 20 years in the Argentine Basketball League.
The foundation of any athlete is strong “Core” muscles. quads, hams, glutes, hips, hip flexor, lower back and abs.
working the Core with the Kinetic Bands will enhance your training at twice the rate of normal training.
Awesome conditioning, endurance, balance, vertical, quick step.
Quads ham strings glutes abs hips hip flexor
Dennis Still
Tony Temple
Argentina basketball
Countries using the Kinetic Bands
Australia Bahrain Brazil Canada Chile Columbia Finland Guatemala Iceland Ireland Italy New Zealand Portugal Peru Puerto Rico Qatar Slovenia Sweden The Netherlands United Kingdom Unites States
futbol
artes marciates
velocidad
bandas de resistencia
pista y campo
baloncesto
voleibol
dama de fitness
apretado tono firme trasero
ejercicio
formación patadas de artes marciales
caminar corriendo jogging
mujeres cuadriceps muslos caderas abs hamstrings
la vitesse de formation rapidité pouvoir explosion
basket-ball hockey football piste de patinage
bandes de résistance
rapide saut d’arts martiaux
Duration : 0:8:8
Basketball Speed Training using Myosource Resistance Bands
Posted on 12 November 2008 by admin
http://myosource.com Speed, quickness , conditioning training for Basketball.
You can use these Kinetic Bands for any drills you are currently using. Enhance your training.
These athletes are using the Myosource Kinetic Bands to work the “Core” muscles. quads,hams,glutes, hips, lower back and abs. These athletes are getting double conditioning and speed/quickness and “core” training while working sport specific drills.
Working the “Core”muscles will enhance your game.
These areas are the foundation for any athlete.
Dennis Still Played Professional basketball in the Argentine Basketball League.
Increase vertical, quick first step, lateral movement, endurance, balance, hip strength and rotation.
baseball football softball volleyball wrestling martial arts
Offense defense
ball handling
jumping
vertical
first step
quick feet
fast
endurance stamina
balance
reduce injury
core strength
myosource kinetic bands
therabands
resistance tubing
training
teaching
coaching
hoops
conditioning
Duration : 0:6:51
Professional Basketball Drills
Posted on 08 November 2008 by admin
Find more basketball and sports videos at
http://www.zipidee.com/MultipleSearch.aspx?cat=Sports%20and%20Recreation&subcat=Basketball
This detailed video provides step-by-step instructions for improving ball handling and shooting. …
TotalVid/Zipidee is legally authorized to distribute this video. Please contact copyright@zipidee.com if you have questions regarding copyright issues or inquiries.
Duration : 0:1:30
Basketball Drills Off-Season Conditioning
Posted on 07 November 2008 by admin
Over 225 in-season & off-season drills & exercises.Pistol Pete’s Homework Basketball – Shooting Clip
Posted on 04 October 2008 by admin
Find more Basketball videos at: http://www.zipidee.com/MultipleSearch.aspx?cat=Sports%20and%20Recreation&subcat=Basketball
The Pistol begins by breaking down the essential elements of the skill into three different sections: the mechanics (fundamentals), the psychology of being an effective shooter and the application of the skills of shooting. The video features a breakdown of the skills including demonstrations of the jump shot, set shot & lay-up by focusing on hand and arm position, follow-through, targeting the shot, arc, and balance. This video is an excellent and interesting look at the skills required to be an effective shooter and is suitable for all levels of play.
TotalVid/Zipidee is legally authorized to distribute this video. Please contact copyright@zipidee.com if you have questions regarding copyright issues or inquiries.
Duration : 0:1:52
