Your source for basketball practice drills and basketball workouts.
Posted on 04 June 2009 by admin
Discover drills that will help you dribble the basketball better and improve your basketball handling skills in this free sports training video.
Expert: Donaill Dixon
Bio: Donaill Dixon played basketball in high school. He joined the intramural team at Huston-Tillotson University, & played on a championship YMCA team. He has coached little league for several years.
Filmmaker: Danyelle Carter
Duration : 0:1:5
Posted on 19 April 2009 by admin
Get exercise and diet tips for playing basketball games plus learn a drill to help with your rotation and follow through and improve the consistency of your basketball shots in this free sports video on b-ball. Expert: Daryl Johnson Bio: Daryl Johnson is an actor and athlete living in Los Angeles. He has trained most of his life and has been a professional fitness trainer. Filmmaker: Nili Nathan
Duration : 0:2:6
Posted on 18 December 2008 by admin
The point guard is the best ball handler on the basketball team, and the shooting guard is the best shooter. Learn about the different basketball player positions on the court in this free sports training video on how to play b-ball.
Duration : 0:0:55
Posted on 09 December 2008 by admin
Get tips on the correct basketball shooting form plus learn about pivots in this free sports training video on how to play basketball.
Duration : 0:1:47
Posted on 14 November 2008 by admin
Discover a great basketball shot drill that can help you improve your b-ball game and be a better shooter in this free sports training video.
Duration : 0:1:15
Posted on 03 November 2008 by admin
http://www.MassiveVerticalJump.com Gets You Huge Hops! Check it out now.
The craziest top 10 yet. The top 10 contains some of the rarest and most amazing basketball plays you will ever see. The countdown includes an ally oop windmill, an ally oop over the defender’s head, two vc over weis style dunks, a few backboard breakers and some unbelievable ally oops. This is a must watch, just a sick compilation. Special thanks to swolcott23 for the number 3 dunk.
1st beat: mystic productions
2nd and 3rd beats: anno domini
www.annodominibeats.net
Duration : 0:3:23
Posted on 03 October 2008 by admin
Session2: Shooting drills focusing on backboard – Tim Duncan style.
Duration : 0:2:48
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