http://myosource.com/ Kinetic Bands. Drills using Resistance Bands to improve first step quickness, speed, power, vertical, lateral movement and endurance. You can use the Kinetic Bands to improve your game while you practice. Basketball Track and Field baseball football soccer rugby martial arts volleyball quick twitch muscles hip strength Duration : 0:1:54 Technorati Tags: b-ball, ballers, ...…
http://www.myosource.com/ Use these Resistance bands with any of your training. Conditioning and sport specific. Myosource Kinetic Bands train the “Core” quads, hams, glutes, hips, hip flexor abs for strength power explosion vertical endurance balance conditioning confidence reduced injury speed increase vertical quick feet quick fist step offense defense ball handling change of direction fast break ...…
http://myosource.com Speed, quickness , conditioning training for Basketball. You can use these Kinetic Bands for any drills you are currently using. Enhance your training. These athletes are using the Myosource Kinetic Bands to work the “Core” muscles. quads,hams,glutes, hips, lower back and abs. These athletes are getting double conditioning and speed/quickness and “core” training while ...…
http://www.myosource.com/ Danny demonstrates drills with the Myosource Kinetic Bands and talks about the benefits of Resistance Training. Dennis Still, who played 20 years of professional Basketball overseas, runs drills and talks to the kids at basketball camp.Dennis Still played Professional Basketball for 20 years in the Argentine basketball League. Work the “Core” quads, hams, glutes, ...…
Find more Basketball videos at: http://www.zipidee.com/MultipleSearch.aspx?cat=Sports%20and%20Recreation&subcat=Basketball The Pistol begins by breaking down the essential elements of the skill into three different sections: the mechanics (fundamentals), the psychology of being an effective shooter and the application of the skills of shooting. The video features a breakdown of the skills including demonstrations of the jump shot, set ...…
