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Posted on 05 October 2008 by admin
As long as campers are strong enough they should work on not dipping the ball down when they shoot. This will increase the speed of the release and make it easier to get the open shot off.
Drive Training Company
(www.drivefitness.ca)
(www.drivebasketball.com)
Pasha Bains
Isaac Payne & Chad Clifford
“See Results!”
Duration : 0:1:17
Posted on 24 September 2008 by admin
This is a shooting workout from DRIVE University. It is a good workout for High School players learning the fundamentals of shooting. The workout includes 600 shots in an hour. If possible, players should record shots to see progress.
Drive
(www.drivefitness.ca)
(www.drivebasketball.com)
Pasha Bains
Isaac Payne & Chad Clifford
“See Results!”
Duration : 0:6:58
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