http://myosource.com/ Kinetic Bands. Drills using Resistance Bands to improve first step quickness, speed, power, vertical, lateral movement and endurance. You can use the Kinetic Bands to improve your game while you practice. Basketball Track and Field baseball football soccer rugby martial arts volleyball quick twitch muscles hip strength Duration : 0:1:54 Technorati Tags: b-ball, ballers, ...…
http://myosource.com/ Basketball Skill and Core training for technique speed power explosion balance endurance hip power offense defense. Core training quads hams glutes abs hips hip flexor offense and defense drills skills technique Dennis Still Basketball football baseball softball rugby soccer wrestling bootcamp resistance bands elastics resistance tubing training coaching myosource kinetic bands hip strength hip ...…
http://www.myosource.com/ Use these Resistance bands with any of your training. Conditioning and sport specific. Myosource Kinetic Bands train the “Core” quads, hams, glutes, hips, hip flexor abs for strength power explosion vertical endurance balance conditioning confidence reduced injury speed increase vertical quick feet quick fist step offense defense ball handling change of direction fast break ...…
http://myosource.com Speed, quickness , conditioning training for Basketball. You can use these Kinetic Bands for any drills you are currently using. Enhance your training. These athletes are using the Myosource Kinetic Bands to work the “Core” muscles. quads,hams,glutes, hips, lower back and abs. These athletes are getting double conditioning and speed/quickness and “core” training while ...…
