http://myosource.com/ Kinetic Bands. Drills using Resistance Bands to improve first step quickness, speed, power, vertical, lateral movement and endurance. You can use the Kinetic Bands to improve your game while you practice. Basketball Track and Field baseball football soccer rugby martial arts volleyball quick twitch muscles hip strength Duration : 0:1:54 Technorati Tags: b-ball, ballers, ...…
http://www.myosource.com/ Use these Resistance bands with any of your training. Conditioning and sport specific. Myosource Kinetic Bands train the “Core” quads, hams, glutes, hips, hip flexor abs for strength power explosion vertical endurance balance conditioning confidence reduced injury speed increase vertical quick feet quick fist step offense defense ball handling change of direction fast break ...…
Romeo Miller (formerly ‘Lil Romeo) and Demar DeRozan sign their letters of intent to play basketball for the USC Trojans at a press event on Nov 19, 2007 at the Four Seasons, Beverly Hills. Romeo Miller (a.k.a. Lil’ Romeo), teen rap star and former star of the hit Nickelodeon show “Romeo!”, is taking a new ...…
