In this video from http://www.richstoner.com the player is knocking over the cone as she explodes by it, in order to focus on staying low while going past the defender all the way into her jump shot.
Duration : 1 min
Basketball Skill Training: Staying Low
Posted on 29 September 2009 by admin
How to Play Basketball : How to Shoot a Jump Shot
Posted on 26 August 2009 by admin
An important aspect of a jump shot is heel-toe relationship, and it’s also important to keep the elbow in and legs underneath the body. Find out how to make a jump shot more effective and efficient with help from an athletic trainer in this free video on playing basketball and basketball skills.
Expert: DW Walker
Contact: www.trainingwithdw.com
Bio: DW Walker, an alumna of Manhattanville College, spent her collegiate career as a varsity basketball and softball player while student training in both the sports medicine and strength and conditioning
Filmmaker: David Pakman
Duration : 0:1:7
Improving Basketball Skills : How to Build Speed & Agility
Posted on 15 August 2009 by admin
Build speed and agility in basketball players by having the team run back and forth across the court and tap certain lines. Time players to make sure their speed and agility is improving with help from a semiprofessional basketball player in this free video.
Expert: Travis Corpening
Contact: www.carolinabeach.org
Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg’s Premier Basketball League.
Filmmaker: Reel Media LLC
Duration : 0:2:57
How To Jump Higher In Basketball
Posted on 25 July 2009 by admin
http://www.Number1JumpManual.com What if you had access to underground secrets used by elite pro basketball players that enabled them to achieve vertical leaps of 40 inches or more? Would drastically increasing your jump height give you the advantage you want to grab more rebounds, be a top scorer, and dunk like the pros?
Have you tried drills that dont work, ankle weights that only bogged you down, and expensive shoes that were a waste of money?
If you answered yes to any of these questions or are just an athlete interested in taking your game to the next level, then the Jump Manual the next step in your evolution.
The Jump Manual is an “all in one” vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows, Mac, Linux.
Duration : 0:3:8
Basketball Shooting Drills: Curl Series
Posted on 21 July 2009 by admin
This video shows variations of how a player can curl off a screen and get an open jump shot off the catch or the dribble
Duration : 0:3:1
Basketball Tips : How to Improve Basketball Ball Handling Skills
Posted on 14 June 2009 by admin
In basketball, ball handling is important in order to prevent turnovers. Improve basketball handling skills with tips from a semi-professional basketball player in this free video on basketball tips.
Expert: Travis Corpening
Contact: www.carolinabeach.org
Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg’s Premier Basketball League.
Filmmaker: Reel Media LLC
Duration : 0:3:42
How to Play Basketball : How to Do Basketball Tricks
Posted on 10 June 2009 by admin
A couple of basketball tricks that are commonly employed are the crossover and the bounce under the knee. Find out how to do variations on common basketball tricks with help from an athletic trainer in this free video on playing basketball and basketball skills.
Expert: DW Walker
Contact: www.trainingwithdw.com
Bio: DW Walker, an alumna of Manhattanville College, spent her collegiate career as a varsity basketball and softball player while student training in both the sports medicine and strength and conditioning
Filmmaker: David Pakman
Duration : 0:1:11
Dre Baldwin: 1, 2, Shot!! | NBA Shooting Workout Drills Practice
Posted on 07 June 2009 by admin
http://www.DreAllDay.com Working on a move-shot combination, Coach Pifer on the glass. Y’all know how to reach me.
Duration : 0:6:1
Improving Basketball Skills : How to Do Burpies Exercises
Posted on 10 May 2009 by admin
The burpies exercise increases leg strength, and it is done by bending the knees, putting hands on the floor and then straightening the legs. Increase the speed to workout with burpies exercises effectively using this free video from a semiprofessional basketball player.
Expert: Travis Corpening
Contact: www.carolinabeach.org
Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg’s Premier Basketball League.
Filmmaker: Reel Media LLC
Duration : 0:1:12
Ladder Drills, Agility and Plyometrics for Basketball
Posted on 10 May 2009 by admin
Agility and Ladder Drills for Basketball
