Build speed and agility in basketball players by having the team run back and forth across the court and tap certain lines. Time players to make sure their speed and agility is improving with help from a semiprofessional basketball player in this free video. Expert: Travis Corpening Contact: www.carolinabeach.org Bio: Travis Corpening played as a ...…
In basketball, ball handling is important in order to prevent turnovers. Improve basketball handling skills with tips from a semi-professional basketball player in this free video on basketball tips. Expert: Travis Corpening Contact: www.carolinabeach.org Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the ...…
The burpies exercise increases leg strength, and it is done by bending the knees, putting hands on the floor and then straightening the legs. Increase the speed to workout with burpies exercises effectively using this free video from a semiprofessional basketball player. Expert: Travis Corpening Contact: www.carolinabeach.org Bio: Travis Corpening played as a guard for ...…
Some tips for getting into shape for basketball include having the proper workout attire, running laps and mastering simple basketball drills. Try some simple exercises, such as suicide drills, to get in shape with this free video from a semiprofessional basketball player. Expert: Travis Corpening Contact: www.carolinabeach.org Bio: Travis Corpening played as a guard for ...…
Improve your defensive coverage skills. Learn how to do 2-1 and 3-2 runs and conditioning drills to improve youth basketball player skills and stamina in this free coaching lesson video. Duration : 0:2:16 Technorati Tags: basketball, conditioning, dribbling, drills, layups, rebounding, shooting, skills, youth…
