Your source for basketball practice drills and basketball workouts.
Posted on 04 June 2009 by admin
Basketball knockout involves a series of short one-on-one games between multiple players. Play knockout with tips from a former semi-pro basketball player in this free video on basketball.
Expert: Travis Corpening
Contact: www.carolinabeach.org
Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg’s Premier Basketball League.
Filmmaker: Reel Media LLC
Duration : 0:1:35
Posted on 15 January 2009 by admin
The 1-3-1 zone defense in basketball is a flexible defense against both outside shots and drives. Run a 1-3-1 zone defense with tips from a former semi-pro basketball player in this free video on basketball.
Duration : 0:2:25
Posted on 08 January 2009 by admin
lot of my drills i got from ganon baker. This is just parts of my workout, i also do rebounding drills, defensive drills, running and a lot more, on top i have practice almost everyday and i go to rec parks to play pick up ball.
Duration : 0:3:28
Posted on 18 December 2008 by admin
http://www.BBallSecrets.com/Hubie
This video features a championship-proven high school basketball play that’s guaranteed to get you at least one easy basket per game.
Duration : 0:2:31
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