If you want to become a pro you must train like one
Duration : 0:9:25
Advanced Basketball Workout
Posted on 20 July 2009 by admin
Dre Baldwin: 1, 2, Shot!! | NBA Shooting Workout Drills Practice
Posted on 07 June 2009 by admin
http://www.DreAllDay.com Working on a move-shot combination, Coach Pifer on the glass. Y’all know how to reach me.
Duration : 0:6:1
Professional Basketball Training – Dave Lemanczyk, Trainer
Posted on 21 February 2009 by admin
Professional Trainer Dave Lemanczyk puts Professional Basketball Player Bryan Bailey through incredible physical training. Sit back and watch while Bryan delivers one of the grittiest efforts ever caught on film. Professional Baller Maurice Bailey can be seen to the right of the camera.
http://www.kegconditioning.com
http://www.basketballstrength.com
Duration : 0:1:28
Dre Baldwin: One On One? Basketball Moves Shooting Dunk
Posted on 07 December 2008 by admin
http://www.DreAllDay.com
Germany, Part 2
At one of the gyms in Reutlingen; Theodore-Hauss-Sporthalle. I caught a couple of under-14 kids watching me from the other end of the gym and challenged them to a game. Thanks to those kids for stepping up to play me; I don’t remember their names but they will know who they are when they see this. Maybe I’ll challenge 3 players next time, then 4, until (if) I lose one.
Duration : 0:10:7
Dre Baldwin: JumpRope Workout; NBA Training Speed Quickness
Posted on 29 November 2008 by admin
http://www.DreAllDay.com
Germany, Part 3
I’ve posted a rope-jumping vid as part of Live This Summer Or Die This Summer a few months ago. My man Wes put me on to using the rope back in college for quickness, and dammit, he was right.
This one shows my basic structure without the aid of a stopwatch: I go by number of jumps (50 or 100, 150, 200, etc.), and a set numer of sets (anywhere from 5-20, depending). Jumping rope has helped with my quickness, jumping, speed, “bounciness” and explosiveness (I feel really “springy,” as Wes said one day, when I’m consistently using the rope). Any athletic player (or player who wants to be athletic) needs to be using the jumprope in some way in their workouts.
Duration : 0:7:1
Dre Baldwin: I Love This Game! NBA Workout Drills, Part 4
Posted on 20 November 2008 by admin
Live This Summer Or Die This Summer, Pt. 19
http://www.DreAllDay.com
Part 1 http://www.youtube.com/watch?v=qsi-CUBLlbI
Part 2 http://www.youtube.com/watch?v=2W0wDnx6M-U
Part 3 http://www.youtube.com/watch?v=zmO1Y7bRNR0
Part 4 http://www.youtube.com/watch?v=tzXMMdgrJNE
Duration : 0:3:22
Dre Baldwin: I Love This Game! NBA Workout Drills, Part 2
Posted on 19 November 2008 by admin
Live This Summer Or Die This Summer, Pt. 17
http://www.DreAllDay.com
Part 1 http://www.youtube.com/watch?v=qsi-CUBLlbI
Part 2 http://www.youtube.com/watch?v=2W0wDnx6M-U
Part 3 http://www.youtube.com/watch?v=zmO1Y7bRNR0
Part 4 http://www.youtube.com/watch?v=tzXMMdgrJNE
Duration : 0:3:21
Dre Baldwin: I Love This Game! NBA Workout Drills, Part 3
Posted on 27 September 2008 by admin
Live This Summer Or Die This Summer, Pt. 18
http://www.DreAllDay.com
Part 1 http://www.youtube.com/watch?v=qsi-CUBLlbI
Part 2 http://www.youtube.com/watch?v=2W0wDnx6M-U
Part 3 http://www.youtube.com/watch?v=zmO1Y7bRNR0
Part 4 http://www.youtube.com/watch?v=tzXMMdgrJNE
Duration : 0:3:14
Dre Baldwin: I Love This Game! NBA Workout Drills, Part 1
Posted on 24 September 2008 by admin
Live This Summer Or Die This Summer, Pt. 16
http://www.DreAllDay.com
Part 1 http://www.youtube.com/watch?v=qsi-CUBLlbI
Part 2 http://www.youtube.com/watch?v=2W0wDnx6M-U
Part 3 http://www.youtube.com/watch?v=zmO1Y7bRNR0
Part 4 http://www.youtube.com/watch?v=tzXMMdgrJNE
Duration : 0:3:24
