Nike SPARQ Training! After much anticipation, the day finally arrived to test the 3 time defending state champion Campbell Hall Viking basketball team. Check out the highlights from the West Truck’s stop!
Duration : 0:1:50
Posted on 09 March 2009 by admin
Nike SPARQ Training! After much anticipation, the day finally arrived to test the 3 time defending state champion Campbell Hall Viking basketball team. Check out the highlights from the West Truck’s stop!
Duration : 0:1:50
Posted on 02 March 2009 by admin
Nike SPARQ Training video with brandon roy from http://www.nikebasketball.com
Duration : 0:0:59
Posted on 07 December 2008 by admin
http://www.DreAllDay.com
Germany, Part 2
At one of the gyms in Reutlingen; Theodore-Hauss-Sporthalle. I caught a couple of under-14 kids watching me from the other end of the gym and challenged them to a game. Thanks to those kids for stepping up to play me; I don’t remember their names but they will know who they are when they see this. Maybe I’ll challenge 3 players next time, then 4, until (if) I lose one.
Duration : 0:10:7
Posted on 04 December 2008 by admin
Nike SPARQ Training! The SPARQ West team visited a defending state champion team with a player ranked in the top 3, nationally. The Fairfax Lions, 2007 C.I.F. Division I state champions, will feature a player new to Fairfax High but familiar to basketball fans everywhere, junior forward Renardo Sydney. Check out the highlights!
Duration : 0:1:41
Posted on 29 November 2008 by admin
http://www.DreAllDay.com
Germany, Part 3
I’ve posted a rope-jumping vid as part of Live This Summer Or Die This Summer a few months ago. My man Wes put me on to using the rope back in college for quickness, and dammit, he was right.
This one shows my basic structure without the aid of a stopwatch: I go by number of jumps (50 or 100, 150, 200, etc.), and a set numer of sets (anywhere from 5-20, depending). Jumping rope has helped with my quickness, jumping, speed, “bounciness” and explosiveness (I feel really “springy,” as Wes said one day, when I’m consistently using the rope). Any athletic player (or player who wants to be athletic) needs to be using the jumprope in some way in their workouts.
Duration : 0:7:1
Posted on 09 October 2008 by admin
Join Travis Melvin for a great basketball workout with Premier Basketball Academy. Visit the website at www.premierba.com
Duration : 0:5:31
Posted on 05 October 2008 by admin
Nike SPARQ Training video with Lindsey Harding from http://www.nikewomen.com
Duration : 0:1:11