Also called the “Euro-Step” or in some cases the “Ginobili” Go slow until you learn the footwork. Great for transition. Defender is stationary, possibly trying to take a charge. Defender has lost his lateral mobility. Take long steps. This move is made famous by the Spurs Manu Ginobili. DRIVE Basketball Inc. Grassroots Academy, Club & ...…
From the right corner, middle penetrate and step back your right leg to create separation for the jump shot. DRIVE Basketball Inc. Grassroots Academy, Club & League in Vancouver B.C. run by former BC AAA MVPs Pasha Bains & Chad Clifford. www.drivebasketball.com 604.818.SLAM (7526) “Pursue Your Passion” Duration : 0:0:16 Technorati Tags: back, bains, basketball, ...…
Basketball training that will elevate your game to the next level Duration : 0:2:35 Technorati Tags: cone, dribbling, euro, Jab, runners, step, workout…
http://www.myosource.com/ Use these Resistance bands with any of your training. Conditioning and sport specific. Myosource Kinetic Bands train the “Core” quads, hams, glutes, hips, hip flexor abs for strength power explosion vertical endurance balance conditioning confidence reduced injury speed increase vertical quick feet quick fist step offense defense ball handling change of direction fast break ...…
http://myosource.com Speed, quickness , conditioning training for Basketball. You can use these Kinetic Bands for any drills you are currently using. Enhance your training. These athletes are using the Myosource Kinetic Bands to work the “Core” muscles. quads,hams,glutes, hips, lower back and abs. These athletes are getting double conditioning and speed/quickness and “core” training while ...…
